From soothing exfoliators to de-stressing facial cleansers, dead sea salt is a key ingredient in more than 1,000 bath and body products currently sold in the US. The Dead Sea salt found in Israel is the most prized natural human salt resource in the world, providing health benefits that extend beyond the skin. Now, you can reap the same benefits from the relaxing bathwater of your bathroom at home.
There are two types of bath salts from the Dead Sea and seawater. Which type you choose may seem like a no-brainer. After all, they're both derived from the same naturally-occurring sea. However, there are differences between the two, which may make a big difference to your health. For example, seawater may seem like it's safer because it's derived from a continuously moving source, but did you know that dead sea salt have been known to lower blood pressure and have anti-inflammatory properties?
In addition to these health benefits, bath salts stimulate blood circulation, as well as eliminating constriction problems, such as bronchitis, sinusitis, and eczema. When added to a warm bath or shower, your skin will feel smoother and larger, and your hair may become shinier and healthier. The salt dissolves clogged pores, allowing natural oils to flow freely through the body, which stimulates the hair follicles, promoting healthy growth. Since it's so safe to add a smaller amount at a time to your bathwater, you'll never run out of room for experimenting.
Of course, there are many additional benefits to using bath salt on your regular bath and shower scrub. Scrubbing your body on a daily basis can result in additional health benefits of its own. For example, it can help relieve muscle pain and reduce swelling of the joints. It also adds a great touch to your shampoo, which gives your hair and scalp added moisture, which in turn helps prevent dandruff and other undesirable flakes.
If you're looking to take a soothing bath, but don't want the stress associated with taking regular baths, consider using bath salts instead. They provide the relaxing, soothing effect of soaking away aches and pains while giving you a nice, even shine to your skin. For those who suffer from headaches and migraines, bath salts can also provide a nice relaxation. It's actually quite common for headaches and migraines to cause tension throughout the body, which can make it feel as if every fiber in your body is trying to fight off the pain. By taking regular baths, however, your body can release built up stress and tension, which can actually lead to even more pain and discomfort.
The soothing, relaxing properties of bath salts were discovered by early Egyptian mummies who noticed that after adding this ancient material to their mummification process, their aches and pains were gone. Later, doctors of the ancients began to understand how this magical salt works. By massaging the affected areas with warm water mixed with essential oils like lavender and Rosemary, the essences of these plants soothed and calmed the body, reducing inflammation throughout the body. Over time, the Egyptians learned that adding bath salts to their regular bathing water improved their overall health and wellbeing.
Today, bath salt has become very popular, especially because it is made with all natural ingredients. Because essential oils are not volatile at room temperature, they do not evaporate into the air like most perfumes and scents. They can be used in the same way as perfumed salts. Simply add a little bit of warm water to the mixture, then drop a few drops of your favorite essential oils into the water, and sit back and relax while the essential oils to soothe and relax you.
The great thing about using bath water instead of regular salt is that you don't have to wait for it to dissolve faster before using it. Since it's just water, it will dissolve faster than saltwater will. What's more, it also is not impacted by various contaminants found in tap water. If you want a salt-free alternative to expensive brands of bottled mineral salts, try using a nice little bottle of olive oil to soak in your running water instead.